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Jon Kabat-Zinn: Coming to Our Senses
Views: 58322 | Rating average: 4.782313 |  Rating count: 147
Publication time: 2008-02-15 13:37:22
Tags: kabat-zinn | buddhism | health | book | healing | 
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Renowned mindfulness meditation teacher and best-selling author Jon Kabat-Zinn speaks at UCSD Medical Center on the topic of "Coming to Our Senses", which is also the name of his new book, subtitled "Healing Ourselves and the World Through Mindfulness". A pioneer in the application of ancient Buddhist practices to healing in modern medical settings, Kabat-Zinn expounds upon the value of "resting in awareness" not only to facilitate clarity in ourselves, but also as a means of relating to and healing the "dis-ease" in politics, society and the world. Series: "Health Sciences Journal" [11/1999] [Health and Medicine] [Show ID: 9375]
hawstomFavorites  2010-02-14 18:46:13
Wow. Thanks for posting. Indeed, his manner shows his respect and deep understanding of the subject. It's inspiring. By the end of the talk, my blinds and window were open and I was watching and listening to the delightful world outside.
1888junkteamFavorites  2010-01-15 15:25:39
excellent worker!
addernoir01Favorites  2010-01-13 09:22:17
My life is benefitting immensely from being able to hear this.
TheDaddyCokesFavorites  2010-01-11 08:22:05
Thanks for posting! Fantastic (as always with JKZ).
TheDaddyCokesFavorites  2010-01-11 08:21:48
so do most good teachers. He teaches Mindfulness not the Encyclopedia.